BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//On The Hills//onthehills.in//EN
CALSCALE:GREGORIAN
BEGIN:VTIMEZONE
TZID:Asia/Kolkata
BEGIN:STANDARD
DTSTART:19700101T000000
TZOFFSETFROM:+0530
TZOFFSETTO:+0530
TZNAME:IST
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
UID:cmw58rhj6000408jrstg5c6uv@onthehills.in
DTSTAMP:20261108T035732Z
DTSTART;TZID=Asia/Kolkata:20261108T070000
DTEND;TZID=Asia/Kolkata:20261108T090000
SUMMARY:Running & Health with Dr. Tenzin Lhamo
DESCRIPTION:Start with a sweet 2 km community run\, then settle in for a talk and presentation with Dr. Tenzin Lhamo on how physical activity supports a healthy life. Together\, explore hypertension and heart health\, type 2 diabetes\, PCOS\, and what BMI can tell us.
\n
\nGyukclub and Tenzin Uncia MMA bring movement and conversation together for a morning of learning about everyday health. Free blood pressure checks are available for everyone attending.
LOCATION:Juto Kupkya\, Dharamshala
URL:https://onthehills.in/dharamshala/events/running-health-with-dr-tenzin-lhamo
END:VEVENT
END:VCALENDAR