Belly Dance Classes for Beginners

No dance experience needed. This is for anyone who simply wants to move, feel good and become more comfortable in their body. Belly dance helps improve spinal mobility and posture, strengthen the core, abdomen and legs, and bring movement and circulation to the pelvis. It also builds balance, coordination and body awareness. And beyond the physical benefits, it’s a lovely way to release stress, reconnect with yourself, laugh, move and spend time with other women.

Come as you are. No choreography experience needed. Just bring yourself and a willingness to move.