Breathwork & Meditation - Full Moon Session

An afternoon breathwork and meditation session on the full moon, for deep release and reconnection.

Breathwork has been shown to reduce stress, boost energy, calm anxiety and create powerful emotional release, often surfacing insights that talking alone can’t reach. No experience needed, just an open mind and a willingness to breathe.

Come prepared:

• Wear comfortable clothes
• Don’t eat for 2 hours before the session
• Bring a mat and a water bottle

Spots are limited.